Do you struggle with taking pride in yourself? Do you feel like you should or shouldn’t have pride? In this episode we dive into the importance of how we carry ourselves and how we have pride in the way we look and feel. But even on a deeper scale than that, how do we get to that point? It takes being introspective and really discovering our deep thoughts and feelings on different issues.
Listen to the podcast HERE
In this episode I talk with Elaine LaLanne, the “mother of fitness”, at 92 years young she is brimming with strength and vitality. She talks about how we need to not only take pride in ourselves, but visualize what we want, and watch the words that come out of our mouth. She discusses why this is so important. We dive into her and her husbands beginning and how they together helped pioneer the fitness world.
Questions I asked:
Quotes from the show:
Check out Elaine’s previous interviews:
How you can stay in touch with Elaine:
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
My daily energy stems from mushrooms... mushroom coffee that is!