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Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me
Celebrity Trainer, Extreme Fit Chic Jeanette Ortega, is the owner and founder of Extreme Results Studio and creator of Bootoga
, which is a fusion of boot camp and yoga. She is also a WBFF Bikini Pro Model, nationally ranked fitness and bikini competitior, and a published cover model and writer. She is the corporate creator for Dreamfit for Dreamworks Animation Studios. Jeanette is the #1 Best-Selling Co-Author of two books "Sexy Fit and Fab Sirens and Passionistas". She is also the creator of her own destination fitness retreats and a lifecoach. Jeanette's boot camp was ranked among the top five boot camps by Hot LA.
Go to www.jeanetteortega.com for a free meditation CD
What we discussed in this episode
How your childhood aspirations can evolve
Exercise is a natural high
How your why is what drives you.
Breath-work and meditation
Being physically strong can help you be strong in other ways.
You never know what can come from one single idea
Business is not all butterfly's and unicorns.
How to gain your self-confidence back
Who you surround yourself is key
Allow yourself to receive
You are worthy of what you want.