Info

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
RSS Feed Subscribe in Apple Podcasts
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
2021
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: March, 2021

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Mar 31, 2021

Are you interested in connecting with your audience?  Have you been struggling to pivot your business? In this episode, we dive into marketing, business, and finding connections in the digital age. I talk with Jason Feifer, editor in chief of Entrepreneur magazine and host of the podcasts Problem Solvers and Build For Tomorrow. He has been an editor at Fast Company, Men’s Health, Maxim, and Boston, and written for the Washington Post, New York Times, Slate, New York magazine, and others. We discuss the importance of adjusting in our lives and businesses, as well as how to solve your business issues and move forward.

Questions I asked:

  • How did you get started at Entrepreneur magazine?
  • What are the top 3 things that get an audience engaged?
  • What have most entrepreneurs do to become more creative?
  • What was the most creative thing you’ve done since the pandemic?
  • Where’s the first place you want to travel when the world opens back up?
  • Which businesses are going to boom post-pandemic?
  • What are these to-go cocktails you’re discussing?
  • Where can people find you online?

 

Topics Discussed:

  • Getting a new job.
  • Writing articles.
  • Connecting with people.
  • Building an audience.
  • Having a podcast.
  • Adaptability
  • Changing your surroundings

Quotes from the show:

  • “I wanted to go into molten environments” @heyfeifer @SisterhoodSweat
  • “You need to have an obsession with what your audience wants.” @heyfeifer @SisterhoodSweat
  • “Make things really easy to interest people.” @heyfeifer @SisterhoodSweat
  • “Be deliberate about the stories you’re telling.” @heyfeifer @SisterhoodSweat
  • “Entrepreneurs reconsider the impossible.” @heyfeifer @SisterhoodSweat
  • “Look at where the demand is going to be and prepare for it.” @heyfeifer @SisterhoodSweat
  • “The most successful entrepreneurs are adaptable.” @heyfeifer @SisterhoodSweat

 

How you can stay in touch with Jason:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Mar 26, 2021

On this week's Let It Rip Friday, we're discussing the importance of intention and why we need to be intentional about our choices to help us get the life we want to live.

Mar 24, 2021

Are you struggling to act on your ideas?  Have you been putting ideas to the side waiting for the right time? This episode is perfect for you. We dive into discussing how to take those ideas out of storage and put them into action. In this episode I talk with I talk with John Lee Dumas, the host of Entrepreneurs on Fire, an award-winning podcast where he interviews inspiring Entrepreneurs who are truly ON FIRE. John joins us in a rapid-fire interview filled advice for aspiring entrepreneurs, or those who ideas but they haven’t gotten anywhere with them. We discuss how often people get overwhelmed by doing too many things at once, and never really focus on one. We also discuss how to find the right coaches to listen to. John also shares how he crafted his incredibly successful podcast by honing his skills. This is a short episode, that is packed with value.

Questions I asked:

  • What is your book about?
  • How are people lied to by self-help experts?
  • Why are entrepreneurs failing at such a big rate?
  • Do you think it’s important to focus on one big idea?
  • What is your favorite step in this book?
  • How do people know what they want?

 

Topics Discussed:

  • Launching a product.
  • Being an entrepreneur.
  • Finding your purpose..
  • How to find what you want
  • The common path to success.

Quotes from the show:

  • “This book is a 17 step to financial freedom.” @johnleedumas @SisterhoodSweat
  • “Some of you don’t want what it takes to put in the work.” @johnleedumas @SisterhoodSweat
  • “Being broke is hard.” @johnleedumas @SisterhoodSweat
  • “Choose your hard.” @johnleedumas @SisterhoodSweat
  • “If you make this change, your life will change forever.” @johnleedumas @SisterhoodSweat

 

How you can stay in touch with John:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Mar 19, 2021

On this week's Let It Rip Friday, we're discussing the importance of positive self-talk, and the importance of paying attention to what we say to ourselves and others! 

Mar 17, 2021

Are you interested in finding your purpose?  Have you been struggling with your faith?  In this episode we get advice right from one of the most recognized experts in motivation, and you won’t want to miss this. We are digging into God’s plan for us, understanding our purpose and finding success. We will be bringing as much inspiration as possible. In this episode I talk with Tim Storey. Tim is an acclaimed author, speaker, and life coach helping people create the future they desire. Tim uses seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back. Today, we discuss gratitude, overcoming setbacks, and so much more.

Questions I asked:

  • Can you tell us your story?
  • Who was your biggest inspiration growing up?
  • Can you tell us the story about the teacher who gave you the book?
  • What is this god-flow you’ve tapped into?
  • Tim asked Linda, what do you do at Sisterhood of Sweat?
  • How do you help people? How do you reach them?
  • How do you help people get out of their head?
  • How can we just sit in our setback, and step out instead?
  • Tell us about your new book?
  • Where can people find you?

Topics Discussed:

  • Climbing the ladder.
  • Finding Faith
  • Knowing your worth.
  • Finding your purpose.
  • Overcoming setbacks.
  • God’s plan.
  • Finding motivation.
  • Taking a leap of Faith.

Quotes from the show:

  • “I was always thinking BIG in small places.” @timstorey @SisterhoodSweat
  • “I never pushed away the word brilliant, I embraced it.” @timstorey @SisterhoodSweat
  • “I can go beyond, live beyond and do beyond.” @timstorey @SisterhoodSweat
  • “I’m no better than the guy at 7/11. Every piece is important..” @timstorey @SisterhoodSweat
  • “People try to get into a calling someone else had for them, but not their God ideated calling.” @@timstorey @SisterhoodSweat

 

How you can stay in touch with Tim:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Mar 12, 2021

On this week's Let It Rip Friday, we're discussing that sometimes you have to put in the work and do the hard part, in order to get the results you actually want.

Mar 10, 2021

Are you interested in becoming the CEO of your own life?  Have you been struggling with your fitness?  In this episode, we dive into why we need to build mental toughness to reach our goals. In this episode I talk with David Pereira, a Navy Combat Veteran and Purple Heart Recipient is the owner of Fenix, a personal training facility located in New Jersey, and the creator of the Beyond Fitness program. David joins us to discuss the way YOU show up is how things show up. We dig into mindset and motivation today, to help you reach those big goals by taking small steps today. We talk about getting accountability and support for your big plans, and how we can stick to our goals and overcome obstacles.

Questions I asked:

  • How is owning a gym during a pandemic been?
  • Do you think your personal drive stems from your military training?
  • What do you think are qualities of a great leader?
  • How did you become a gym owner and create your brand?
  • How can people be more mentally tough?
  • Why do coaches need coaches?
  • How do we remove limiting beliefs?
  • How can we maintain better discipline?
  • How can we make sure to reach our goals?
  • What does “how you do one thing, is how you do everything” mean?
  • Why should we use our story?
  • What do you think your main takeaway from getting your Purple Heart?
  • Where can people find you online?
  • What is your favorite quote?

Topics Discussed:

  • Pivoting during a pandemic.
  • How to be a good leader.
  • Owning a gym.
  • Being mentally tough.
  • Life as a veteran.
  • Limiting beliefs
  • Fitness & accountability.
  • Having a clear purpose.

 

Quotes from the show:

  • “The way that good leaders lead is how they’d want to be led.” @davidpereirafitness @SisterhoodSweat
  • “Do what you say you’re going to without compromise.” @davidpereirafitness @SisterhoodSweat
  • “Don’t let anyone’s lies to get to you.” @davidpereirafitness @SisterhoodSweat
  • “If your workout comes and goes, and you learn nothing about mental fitness, you lost an opportunity.” @davidpereirafitness @SisterhoodSweat
  • “Your success over time is dependent on how well and how long you want to do the basics.” @davidpereirafitness @SisterhoodSweat

How you can stay in touch with David:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

Mar 5, 2021

On this week's episode of Let It Rip Friday, we're discussing how it is not too late and you're not too old, it's the perfect time for your dreams!

Mar 3, 2021

Have you had tough times in your life?  Have you been letting your past define your future? In this episode we dive into all things empowerment, and how we can take our pasts and find passion and empowerment to shape our future. In this episode I talk with Shelia Mac. Sheila consults individuals teaches online courses and is a nationally recognized speaker, and host of NBC’s Sheila Mac Show featured on radio, on-demand TV and podcast channels. Sheila has made it her mission to guide others with similar life experiences back to empowerment. She joins us to discuss how we can pull ourselves up in bad situations and accomplish our personal goals. We discuss her unique Boots Formula and how we can use that in our lives and discussing what can come from someone after they make it through the hard times, and how to find that passion after a traumatic life experience.

Questions I asked:

  • How did you get started into radio?
  • How did you come up with the title for your book?
  • Can you tell me about why you have a chapter in your book about abuse?
  • Can you give some ideas on how to recognize abuse in a relationship?
  • How can we break the pattern of abuse, and break their silence?
  • What are the signs of abuse?
  • How do you go from rock bottom to empowerment?
  • How did you find new healthy relationship?
  • What would you say to someone out there in a bad relationship right now?
  • How can everyone go through struggles and come out better?

 

Topics Discussed:

  • The Boot Formula
  • Overcoming adversity
  • Dealing with abuse.
  • Setting boundaries.
  • Self-love.
  • Validation and Empowerment.
  • Domestic Abuse.
  • Being mentally healthy.

Quotes from the show:

  • “You’re able to use the Boots Formula to overcome any situation.” @SHEILAMACSHOW @SisterhoodSweat
  • “I deserve healthy loving relationships.” @SHEILAMACSHOW @SisterhoodSweat
  • “I didn’t see abuse until I was ready. If someone isn’t ready, don’t give up on them.” @SHEILAMACSHOW @SisterhoodSweat
  • “I was safer on the streets then at the home I was staying at.” @SHEILAMACSHOW @SisterhoodSweat
  • “When you grow up and know abuse, you are drawn to people who abuse you.” @SHEILAMACSHOW @SisterhoodSweat
  • “It’s hard to get out of an abusive situation, but I connect readers to steps and resources.” @SHEILAMACSHOW @SisterhoodSweat
  • “You have to be mentally unhealthy to abuse somebody. They may never be healthy.” @SHEILAMACSHOW @SisterhoodSweat

How you can stay in touch with Shelia:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
1