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Are you finding it hard to stay strong? Have you been losing hope? In this episode, we discuss how grace, god, and grit can get you through almost anything in your life. Sharon has struggled through child loss, cancer and other adversities in her life, and she continues to keep moving forward and making the world better.
In this episode I talk with Sharon Delaney McCloud, Emmy Award-winning journalist, cancer survivor, and bereaved mother, joins us to discuss her personal experiences using grit and gratitude to face any of the adversity in her life. We discuss the journey she went through with her daughter, finding your own resilience, balancing your professional with your personal life. This conversation goes deep and we don’t hold back, so be prepared for some tears, but this is a very inspiring conversation to help you find your own grit.
Questions I asked:
- Can you give people a background on who you are?
- How did you pick yourself up and keep going?
- What are your top tips for speaking to bereaved parents?
- Linda gives words of advice to get into a workout routine.
- Can you give us 10 tips for resilience?
- Where can listeners get the download, and connect with you?
Topics Discussed:
- Experiencing Ireland
- Eating Meat Free
- Raising a child while working in journalism
- Dealing with child illness and child loss.
- Childhood Leukemia.
- Overcoming negative circumstances.
- Doing a TED Talk on talking to bereaved parents.
- Facing loss in your life.
- Tips for resilience.
Quotes from the show:
- “I take my grief and throw myself into all things with tenacity.” @SharonDMcCloud @SisterhoodSweat
- “I took that courage Macy taught me, and started my own company.” @SharonDMcCloud @SisterhoodSweat
- “Face everything with bravery.” @SharonDMcCloud @SisterhoodSweat
- “We can’t just lay down and not face reality. We have a son who needs his parents back.” @SharonDMcCloud @SisterhoodSweat
- “There is no word for a parent who loses a child.” @SharonDMcCloud @SisterhoodSweat
How you can stay in touch with Sharon Delaney McCloud:
- https://www.sharondelaney.tv/
- https://www.facebook.com/sharondelaneyontv/
- Sharon’s book: https://amzn.to/2KULTKQ
How you can stay in touch with Linda:
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This week on the Sisterhood of S.W.E.A.T., host Linda Mitchell sits down with senior correspondent for Extra, Mona Khazar Abdi, for a powerful and timely discussion on one of the most explosive verdicts in entertainment history: the Diddy trial. In this special "Verdict Edition," Mona breaks down the key courtroom moments, the shocking evidence, and the cultural fallout surrounding the case. From coercive control and sex trafficking allegations to NDAs, blackmail, and decades of alleged abuse, Mona walks us through what this verdict means—not just for Diddy, but for the music industry, the justice system, and the broader conversation around power, fame, and accountability. This is a must-listen for anyone following the intersection of pop culture and real-world justice.
In this episode, Dr. Karen Brodman, a seasoned gynecologist, discusses the complexities of menopause, hormone therapy, and the importance of addressing women's health issues. She emphasizes the need for personalized care and the impact of lifestyle changes on menopause symptoms. The conversation also highlights the significance of vaginal and bladder health, as well as the positive aspects of aging and maintaining optimal health.
Key Takeaways:
- Dr. Brodman has over 40 years of experience in gynecology.
- Menopause symptoms can significantly affect quality of life.
- Hormone therapy options include both bioidentical and synthetic hormones.
- Lifestyle changes play a crucial role in managing menopause symptoms.
- Vaginal estrogen can effectively treat vaginal dryness and bladder issues.
- The internet has increased awareness about menopause and women's health.
- Not all women will benefit from hormone therapy; individual needs vary.
- Healthy aging is possible with the right lifestyle choices.
- Women should not fear losing their femininity during menopause.
- Regular check-ups are essential for managing menopause-related health issues.
Links:
https://www.karenbrodmanmd.com/
https://profiles.mountsinai.org/karen-f-brodman
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
In this thought-provoking episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with former Speaker of the House and bestselling author Newt Gingrich to discuss his latest book, Trump’s Triumph: America’s Greatest Comeback. With firsthand insight into Washington power dynamics, Gingrich unpacks how Donald J. Trump defied relentless opposition—from media smear campaigns to legal battles—to win re-election in 2024. Together, they explore the resilience of the MAGA movement, the breakdown of trust in elite institutions, and what Trump’s political comeback means for America’s future. Whether you’re intrigued by modern political history or curious about the forces shaping the next chapter of the American story, this episode offers an unfiltered look through the eyes of one of the most influential Republican figures of our time.
In this nostalgic and energetic episode of The Sisterhood of S.W.E.A.T., host Linda Mitchell is joined by Jack Hues—frontman of the iconic ‘80s band Wang Chung—for a deep dive into the band’s extraordinary 40-year career. From their massive hits like “Everybody Have Fun Tonight” and “Dance Hall Days” to scoring cult-classic films like To Live and Die in L.A., Wang Chung’s music has become a cornerstone of pop culture. Jack shares the story behind their just-released career-spanning retrospective Clear Light/Dark Matter, loaded with hits, rare demos, and unreleased gems. The duo also talks about touring with Rick Springfield on the I Want My '80s tour, Wang Chung’s unexpected presence in the new Grand Theft Auto trailer, and what it means to “Wang Chung” in 2025. With a third solo album on the horizon and a 40th anniversary reissue in the works, Jack proves that this legendary act is still innovating and inspiring audiences worldwide.
Clear Light/Dark Matter - a Wang Chung career retrospective featuring the hits plus demos, unreleased tracks and rarities - released May 9th, 2025 via SING.
Full album stream here: https://s.disco.ac/
"EVERYBODY HAVE FUN TONIGHT" REMIX OFFICIAL LYRIC VIDEO RELEASED HERE
Sing Store: https://singmarket.com/
It's Let It Rip Friday, and we're talking to Mike Corey.
Ready to ditch playing small and step into your Rich B$tch era? 💸🔥 In this episode of The Sisterhood of S.W.E.A.T., we’re joined by powerhouse author and founder of LiberateHER™, Kyera Kacey—here to help you redefine wealth, reclaim your worth, and rise unapologetically. From money myths to magnetic manifestation, Kyera drops truth bombs and soul-fueled strategy to help you unlock the life you know you’re meant for. If you’re ready to stop surviving and start thriving—this episode is your permission slip.
Questions Asked:
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What was the defining moment that inspired Rich B$tch Money Goals and the LiberateHER™ movement?
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What does choosing your “Rich B$tch life” really mean beyond just money?
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What mindset shifts or personal battles did you overcome to step into your power?
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Why do so many women still feel shame around wealth or claiming financial independence?
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What’s one money myth you love busting for women?
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How can women begin healing their relationship with money—especially after growing up with lack or control?
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What does it mean to set “money goals with soul”? How can we chase success without burnout?
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What made you want to create a movement rather than just a personal brand?
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How has building a global community changed you personally?
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What breakthroughs have you witnessed in women who step into this work?
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How do you blend faith, spirituality, and energy work into your business?
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What role does self-worth play in manifestation and financial growth?
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What daily rituals or non-negotiables help you stay in your Rich B$tch energy?
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What’s one money goal women should set this year?
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What’s your favorite affirmation right now?
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Power outfit or go-to confidence look?
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What’s something people often get wrong about you?
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What book changed your financial mindset?
How you can stay in touch with Linda:
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On this week's Motivation Monday, we're discussing why you should not bow down to the pressure of others.
Welcome to The Sisterhood of Sweat, where we dive deep into stories of resilience, adventure, and pushing beyond our limits! I'm your host, Linda, and today we're bringing you an incredible conversation with Mike Corey - a world traveler, survival expert, and the voice behind some of the most intense survival stories you'll ever hear. Mike's not just an adventurer - he's a storyteller who's traversed the globe from the jungles of Congo to the Sahara Desert, and now he's sharing his wisdom in a brand new book that'll have you on the edge of your seat. We'll talk about survival, mental toughness, and those moments when your inner strength is truly tested. Whether you're a fitness enthusiast, an adventure seeker, or someone who just wants to understand the incredible power of the human spirit, this episode is going to inspire you to push past your comfort zone and discover the warrior within. So grab your water bottle, get comfortable, and let's dive into today's incredible conversation!
Survival Guidebook Website:
How you can stay in touch with Linda:
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On today's episode we're having a great discussion with my friends Kelley Tyan, and Kate McKay!
On this week's Sisterhood of Sweat, we're discussing the importance of choosing your Hard because life will be hard, but it's all about how you meet it and make the most of it.
In this let it rip Friday, we're discussing how important it is to picture yourself where you want to go.
Welcome back to The Sisterhood of Sweat! I’m your host, Linda Mitchell, and today we’re joined by an extraordinary woman—Cathy Goldstein.
After surviving a life-threatening battle with Crohn’s disease, Cathy dedicated over 40 years to holistic healing. At 49, she created TruEnergy®, a bio-adaptive facelift system designed to heal from the inside out—not just improve appearance.
In this episode, Cathy shares how fascia, frequency, and emotional expression impact aging, how energy medicine connects beauty and brain health, and what it really means to age with power and purpose.
If you’ve ever felt disconnected from your body or frustrated with your health, this conversation will give you hope and tools for true transformation.
Explore more of Cathy’s work:
Questions Asked:
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What made it stand out to you from other true crime cases?
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Do you think that [the girlfriend's testimony] saved her?
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What was the motivation?
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There's a mention of a pivotal social media clue. Can you tell us how that factored into solving the case?
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What about all the video recordings from the neighbors? Can you tell us about that?
Watch the full story anytime on Hulu!
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Get ready for an inspiring journey with Marco Kalani, the multi-talented artist who's taking Hollywood by storm! In this episode of the Sisterhood of Sweat, Linda sits down with the writer, director, and now breakout actor from Netflix's "The Four Seasons" to unpack his incredible transformation from European stages to American screens. Marco opens up about his unexpected leap into acting, working alongside comedy legends, and the power of staying open to life's surprising opportunities. Buckle up for a conversation that's part inspiration, part behind-the-scenes magic, and totally unforgettable!
Questions Asked:
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What drew you to the role of Claude in the four seasons, and how did it feel stepping into this powerhouse ensemble for your US debut?
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What surprised or inspired you most behind the scenes?
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What do you think the format reveals about human connection and growth?
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If you could describe your year in one word, what would it be and why?
In this powerful episode of Sisterhood of Sweat, host Linda sits down with Robert Edsel, author of "Remember Us," to explore an extraordinary story of sacrifice, remembrance, and the unbreakable bond between American soldiers and the Dutch citizens who vowed never to forget them. Dive into a moving conversation about freedom, heroism, and the profound human need to honor those who gave everything for our liberty.
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Can you start by sharing what drew you to this particular story?
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How did the Dutch grave adoption begin?
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Is there a particular story or character that really stayed with you emotionally?
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One of the things in your book is that grief is universal and remembrance is a human need. In what ways have you seen this connection bridge generations and even countries?
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You said in your book that this meets the moment as we mark 80 years since the end of World War Two. How does this speak to times that we're living in now?
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Writing a book like this must be incredibly personal. What has it taught you about purpose, gratitude and the legacy we leave behind?
Links Mentioned:
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foreverpromised.org (Forever Promise Project website)
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https://www.amazon.com/Remember-Us-American-Sacrifice-Freedom/dp/140033781X/
Welcome to The Sisterhood of Sweat! I'm here today with. We explored the intersection of neurotechnology, brain health, and longevity, focusing on Brain One's data-driven health protocols and the potential of brain-computer interfaces. The discussion covered various aspects of brain optimization, including sleep, exercise, and micro habits, as well as the ethical considerations and future implications of neurotechnology. The conversation also touched on women's health issues, the role of AI in content creation, and biblical references to technology, concluding with an invitation for listeners to learn more about Brain One's work. Let's dive in!
Links Mentioned:
If you want to dive deeper, visit www.brain.one and follow Thoryn on Instagram at @ragearea. Whether you’re an athlete, entrepreneur, or simply someone who wants to think clearer and live longer—there’s something in his work for everyone.
How you can stay in touch with Linda:
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Are you interested in life coaching? Have you been worried about finding your purpose? In this episode we dive into finding our purpose. Understanding what it is, how we find it, and how we stay on track with our purpose in a very distracting world. This is sure to be a great episode.
In this episode I talk with Misty Sansom, writer and life coach. She joins us to discuss how we can find our purpose and live it every single day. We discuss her journey to life coaching, as well as how to lean into our intuition and build up that skill for ourselves. We learn more about getting over fears, and how to find the root cause of many things that are holding us back. We push past playing it safe, and we move into finding the bigger thing we’re meant to do.
Questions I asked:
- Do you have a lockdown in New Zealand still?
- How did you get into life coaching?
- How do we tap into our purpose?
- How can people get over their fears?
- How can we lean into our intuition?
- How can we keep following our intuition and our purpose?
- Why should we just go for it, instead of regret it?
- What are the three reasons people don’t reach their goals?
- What do you want to leave listeners with today?
Topics Discussed:
- Finding your purpose.
- Life coaching.
- Impacting people to change their lives
- Believing in yourself.
- Moving past fear.
- Understanding your personality type.
- The journey of life.
- Build your intuition skill.
Quotes from the show:
- “I looked back and thought, what would’ve helped me?” @MistySansom @SisterhoodSweat
- “During your life, your shine gets dulled.” @MistySansom @SisterhoodSweat
- “Start with understanding who you are from a personality perspective.” @MistySansom @SisterhoodSweat
- “We all have traits that we repress, but it is part of who you are.” @MistySansom @SisterhoodSweat
- “Feel the fear, understand the root cause, work through it, and build confidence.” @MistySansom @SisterhoodSweat
- “You can’t just ignore your fear. You need to address it.” @MistySansom @SisterhoodSweat
How you can stay in touch with Misty:
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
This week is a special episode, Linda was interviewed by her good friend Kelley Tyan, and we get to share that amazing interview for you here. You have to check out her podcast, Addicted to the Climb! We discuss Linda's story, finding success in the struggle, and how to know it's a GOD idea, instead of just a good idea.
How you can stay in touch with Kelley:
How you can stay in touch with Linda:
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Hey Sisterhood! Today, I'm thrilled to introduce you to Allison Jabeau - a powerhouse licensed therapist, life coach, and international speaker who's on a mission to help women break free from anxiety, trauma, and those pesky limiting beliefs. Allison isn't just another expert talking theory - she's lived through her own transformative journey, from high-powered corporate executive to a passionate advocate for women's empowerment. In this raw and real conversation, we're diving deep into what it means to take up space, trust yourself, and live authentically. Allison will share her incredible story of walking away from a seemingly perfect life to pursue her true calling, and she'll give us practical insights into overcoming self-doubt, setting boundaries, and reclaiming our power. Whether you're feeling stuck, overwhelmed, or just ready for a major life shift, this episode is going to light a fire in your soul. Allison's going to challenge you to stop apologizing for who you are and start celebrating your magnificent, "too much" self. Get ready for some serious inspiration, tough love, and transformative wisdom. Let's dive in!
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Allison Jabeau's Instagram: @anotefromyourtherapist
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Allison's Website: anotefromyourtherapist.com
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Podcast: "Becoming Unstoppable" (available on Apple Podcasts, Spotify, and other podcast platforms)
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Welcome to the Sisterhood of Sweat! Today, we're thrilled to have Gary Dordan, a multi-talented actor, musician, and storyteller who's about to take us on a journey through his latest film, "The Lost Princess." From his iconic role in CSI to his passion for music and storytelling, Gary brings a unique blend of artistry and authenticity to everything he does. We'll dive into his latest project, a sweeping romantic adventure set in the breathtaking landscapes of Morocco, and explore how he continues to challenge himself as an actor, musician, and creative spirit. Get ready for an inspiring conversation that proves passion knows no boundaries!
The Lost Princess": Platforms to Watch:
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Apple TV (pre-orders available)
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Amazon
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iTunes
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Video on Demand (VOD)
Movie Details:
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Title: The Lost Princess
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Director: Hitch (Hitcham Haji)
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Writer: Jean Daniel Camus
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Lead Actors:
- Gary Dordan - Soraya Bragg (plays the princess) - Melody Costa (plays Gary's daughter) - Robert Knepper - Eric Roberts - Irma Lake
Key Descriptions:
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Genre: Swashbuckling romance/historical drama
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Setting: Morocco
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Filmed in a 14th-century castle (UNESCO World Heritage Site)
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Release Date: May 8th, 2024
Additional Context:
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Third film Gary has done with this director
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Previous film "Redemption Day" was successful on Netflix and Apple TV, reaching #1 in 26 countries
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
Are you interested in improving your relationship? Have you been worried about your boundaries? This episode is perfect for right after Valentine’s Day. Today, I talk with Sami Wunder. She is a leading international dating and relationship expert, specializing in helping high-achieving women find and keep amazing romantic love. Sami prides herself on the incredible results her clients achieve through her soulmate attraction and intimacy-building processes inside romantic relationships. To date, she's helped over 450 + of her clients get engaged, and hundreds more attract happy, committed relationships, with over 90% success rate in marriage. Sami shares with us how to tap into our feminine energy and use that to find love. We also discuss what high-value dating is and setting boundaries. We discuss how to bring the spark back to your relationship.
Questions I asked:
· What is not to miss in Europe?
· What was the reason you got into relationships?
· How can women get out of the control phase?
· What are ways women can shift into feminine energy?
· How can we stop over-giving in our relationships?
· How can we keep our value while dating?
· How can we avoid our partner controlling us?
· How can we keep from avoiding issues in dating?
· What can a lady do to put some sizzle in the relationship for Valentine’s Day?
· Tell us about your free gifts.
Topics Discussed:
· Relationships.
· Dating.
· Feminine Energy.
· Masculine Energy.
· High-Value Dating.
· Female Empowerment.
· Acceptance.
Quotes from the show:
· “I brought too much masculine energy to dating.” @SamiWunder @SisterhoodSweat
· “You need polarity, the presence of polar energies, feminine and masculine.” @SamiWunder @SisterhoodSweat
· “You need to use both masculine and feminine energy to succeed.” @SamiWunder @SisterhoodSweat
· “We need to decide if we can accept our men as who they are.” @SamiWunder @SisterhoodSweat
· “Why do we keep doing what isn’t working for us?” @SamiWunder @SisterhoodSweat
How you can stay in touch with Sami:
· Website
· YouTube
How you can stay in touch with Linda:
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Welcome to the Sisterhood of Sweat, where we dive deep into stories that challenge, inspire, and demand our attention. Today, I'm bringing you a powerful conversation with Lisa Cortez, a storyteller who's redefining true crime storytelling with her groundbreaking docuseries 'Murder Has Two Faces'. This isn't just another crime show - it's a profound exploration of justice, media representation, and the untold stories of victims who've been overlooked. Lisa takes us on a journey through parallel cases that share haunting similarities, revealing how socio-economic factors and media bias can silence some of the most critical narratives. Get ready for an episode that will not just inform you, but move you to action and compassion. Let's sweat through the truth, together.
Don't forget to check out “Murder Has Two Faces” only on Hulu. From renowned two-time Emmy® Award-winning producer and director Lisa Cortés and hosted by trailblazing producer and co-anchor of “Good Morning America” Robin Roberts comes a new true crime docuseries that shines a social justice light on harrowing, lesser-known cases that were eclipsed in the media by more notorious murders. Not only does the series share new details on these overlooked crimes, but it also asks a question: Why didn't they get the same level of attention as their notorious, eerily similar counterparts?
Are you interested in dealing with trauma? Have you been worried someone in your life is a narcissist? In this episode I talk with Chelsey Brooke Cole. She is a licensed psychotherapist and certified partner trauma therapist specializing in narcissistic abuse and relational trauma. She is the author of “If Only I’d Known! How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth.” Chelsey has spoken at HR and counseling conferences and national organizations on narcissism in the workplace, how to communicate with difficult people, and effective therapeutic strategies for narcissistic abuse survivors. Chelsey’s content provides support to thousands of narcissistic abuse survivors each day through her thriving online community.
Questions I asked:
· What is a narcissist?
· What is narcissistic abuse?
· Are there different types of narcissists?
· How does the cycle of abuse change with different narcissistic types?
· How would someone know if they’re being narcissistically abused?
· What is a trauma bond?
· How can empaths/highly sensitive people set better boundaries?
· What mindset shifts do survivors need to make to heal?
· What are the most common reasons people stay stuck?
· How can trauma survivors experience more post-traumatic growth?
Topics Discussed:
· Trauma.
· Narcissism.
· Therapy.
· Relationships.
· Boundaries.
· Growth.N
Quotes from the show:
· “Narcissism is talked about more, but it is overused.” @chelseybrookecole @SisterhoodSweat
· “You have a lot of work to do to untangle a narcissist.” @chelseybrookecole @SisterhoodSweat
· “It physically hurts to have someone disregard you.” @chelseybrookecole @SisterhoodSweat
· “We want things to make sense.” @chelseybrookecole @SisterhoodSweat
· “Survivors are hesitant to see the abuse, because they need to do something about it.” @chelseybrookecole @SisterhoodSweat
How you can stay in touch with Chelsea:
· Website
How you can stay in touch with Linda:
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