In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.”
After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.
They discuss:
https://linktr.ee/adrijanakekic
https://www.linkedin.com/in/adrijanakekic
This conversation goes beyond trends and into real, measurable health strategy.
In this episode, we sit down with actress, writer, and director Zoe Lister Jones to talk about her latest projects The Miniature Wife and Slip, now streaming on Peacock.
We dive into the deeper meaning behind relationships, power dynamics, identity, and what it really means to feel seen and heard. Zoe shares insights on creating bold, thought provoking stories, navigating creativity, and embracing personal evolution.
This conversation is for anyone who has ever felt stuck, overlooked, or ready for a new version of themselves.
Topics include:
relationships and power dynamics
reinvention and identity
creative courage
parallel lives and possibilities
finding your voice
Watch now on Peacock
The Miniature Wife
Slip
In this powerful episode, we dive into the story behind Decoding Cody, where a non-speaking autistic young man begins communicating through letter-board spelling—revealing intelligence, awareness, and insight that stunned everyone around him.
As his voice emerges, he describes not just thoughts—but a deeper reality, including spiritual experiences that are being echoed by others across the country.
What makes this story different?
This episode explores:
This is not just a story.
It’s a conversation starter for believers, skeptics, and truth-seekers alike.
Books
Capsized: Finding Faith in Sinking Ships
https://www.amazon.com/s?k=Capsized+Finding+Faith+in+Sinking+Ships+Joseph+Infranco
Decoding Cody
https://www.amazon.com/s?k=Decoding+Cody+Joseph+Infranco
🌐 Learn More
https://www.goodreads.com/author/show/56942707.Joseph_Infranco
On this week's episode, we're discussing how it is not too late, and you're not too old, it's the perfect time for your dreams!
What happens when one person thinks everything is real… but everyone else is in on the joke?
In this episode, Linda sits down with actress and writer Emily Pendergast, who stars as Amy in Jury Duty: Company Retreat—the hilarious, documentary-style comedy that turns a corporate retreat into a brilliantly orchestrated social experiment.
Emily shares what it was like performing in a fully staged environment where one unsuspecting participant believes it’s all real, how her improv background prepared her for the unpredictable moments, and why audiences are loving the mix of cringe, chaos, and comedy.
From her roots in Ohio to her standout roles in Veep and beyond, Emily brings authenticity, humor, and heart to every scene—and this conversation is no different.
Tune in for behind-the-scenes stories, unexpected moments, and a deeper look at one of the most unique shows on TV
IMDb (Full Filmography)
https://www.imdb.com/name/nm6119643/
Apple TV Profile (Watch / Credits)
https://tv.apple.com/us/person/emily-pendergast/umc.cpc.47bc5tgmofs0f86eupnjhfa8w
TV Guide Profile
https://www.tvguide.com/celebrities/emily-pendergast/3000913132/
Rotten Tomatoes
https://www.rottentomatoes.com/celebrity/emily_pendergast
Show Info / Cast Overview
https://www.marieclaire.com/culture/tv-shows/jury-duty-season-2-company-retreat-cast/
Episode Listings / Credits
https://www.tvmaze.com/people/231909/emily-pendergast
What if the root cause of your pain, anxiety, brain fog, and even visible aging wasn’t your muscles… but your fascia?
In this powerful episode, we sit down with fascia expert and Block Therapy® founder Deanna Hansen to explore the hidden system in your body that stores trauma, restricts healing, and influences everything from posture to nervous system regulation.
With over 20 years of clinical experience, Deanna shares how fascia acts as the body’s communication highway — and how releasing it can unlock deep physical, emotional, and cellular transformation.
If you’ve been chasing symptoms without real relief, this conversation will completely shift how you think about healing.
Deanna Hansen is a pioneer in fascia decompression with over 20 years of hands-on clinical experience. She is the creator of Block Therapy®, a revolutionary method designed to relieve chronic pain, support detoxification, regulate the nervous system, and reverse cellular aging.
Her work has helped over 100,000 people worldwide reconnect with their bodies and heal at the root cause level.
Website
https://blocktherapy.com/
Instagram
https://www.instagram.com/blocktherapy/
What if your everyday environment was silently impacting your health, your hormones, and even your ability to have children?
In this powerful episode of The Sisterhood of S.W.E.A.T., Linda sits down with Rev. Lennox Yearwood Jr., President and CEO of the Hip Hop Caucus and producer of the Netflix documentary The Plastic Detox.
Together, they unpack the hidden dangers of microplastics and endocrine disrupting chemicals, and how daily exposure may be affecting fertility, increasing disease risk, and disrupting overall wellness.
This conversation goes beyond fear—it is about empowerment. You will walk away with a deeper understanding of what is happening inside your body and simple, actionable steps you can take today to reduce your exposure and take back control of your health.
Topics Covered:
• What microplastics are and how they enter the body
• The connection between plastic exposure and fertility
• Hormone disruption and long term health risks
• Real stories from couples trying to conceive
• Simple steps to reduce plastic in your daily life
• Why this is a global health and environmental issue
Official Website
https://revyearwood.com/about/
Full Biography
https://revyearwood.com/about/biography/
Hip Hop Caucus Profile
https://hiphopcaucus.org/team/rev-lennox-yearwood-jr/
Hip Hop Caucus (Organization Website)
https://hiphopcaucus.org/
The Plastic Detox (Info / Press Release)
https://hiphopcaucus.org/press/hip-hop-caucus-ceo-rev-lennox-yearwood-jr-featured-in-upcoming-netflix-documentary-the-plastic-detox/
What if the real monster… isn’t what’s lurking outside—but what’s happening within us?
In this thought-provoking episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with legendary actor Corbin Bernsen to explore his latest indie psychological horror film, The Yeti.
At first glance, it’s a survival story set against the backdrop of nature’s raw power—but beneath the surface, it reveals something deeper.
This isn’t just about fear of the unknown…
It’s about ego, greed, and the dangerous illusion that we can control everything around us.
Corbin shares how The Yeti flips the script on traditional horror—showing that sometimes, humans become the real monsters when pushed to their limits.
This conversation dives into fear, resilience, purpose, and what it truly means to survive—not just physically, but mentally and emotionally.
✨ Why psychological horror hits deeper than traditional fear
✨ How ego and greed can turn humans into the real “monsters”
✨ The illusion of control—and why nature always wins
✨ What survival really looks like beyond physical strength
✨ How to face fear and step outside your comfort zone
✨ The mindset that separates those who thrive… from those who don’t
The Yeti is a gripping psychological horror film that goes beyond creature-feature expectations.
Instead of focusing solely on an external threat, the film explores how extreme conditions bring out the best—and worst—in people.
It’s a story about survival, yes…
but more importantly, it’s a story about human nature, perception, and the consequences of losing sight of what truly matters.
Corbin Bernsen is a veteran actor, director, and producer known for his iconic roles in L.A. Law and Major League.
With a career spanning decades, Corbin has remained a powerful force in the entertainment industry—continuously evolving, taking on meaningful roles, and exploring stories that challenge both audiences and himself.
When was the last time you felt truly connected…
truly present…
truly alive in a room full of people?
In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Evan Cudworth—also known as The Party Coach—to unpack a silent struggle so many people are facing today.
We live in a world where we are more “connected” than ever online…
yet more disconnected than ever in real life.
And that disconnection? It’s impacting our confidence, our relationships, and even our overall well-being.
Evan’s mission goes far beyond parties—he helps people break free from social anxiety, redefine what fun actually means, and build real, meaningful human connection in a world that’s forgotten how.
If you’ve ever walked into a room and felt awkward…
felt like you didn’t belong…
or struggled to show up as your true self…
This conversation will challenge you—and empower you—to step into a more confident, magnetic version of yourself.
✨ Why we feel more disconnected despite constant digital connection
✨ The hidden impact of social anxiety on confidence and relationships
✨ How to redefine what “fun” actually means for you
✨ Practical ways to feel more comfortable and present in social settings
✨ How to build genuine, meaningful human connection
✨ The mindset shift that helps you feel like you truly belong
Evan Cudworth, widely known as The Party Coach, helps people transform the way they experience social environments. Through coaching, content, and real-world strategies, he teaches individuals how to overcome social anxiety, build authentic confidence, and create meaningful connections that go far beyond surface-level interactions.
His work is redefining what it means to have fun—and showing people how to feel fully alive, present, and connected in any room they walk into.
Have we lost the ability to peacefully coexist—even with the people living right next door? And what happens when fear, frustration, and unchecked emotion collide?
In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with award-winning journalist and 20/20 co-anchor Deborah Roberts to unpack a heartbreaking case that captured national attention.
What began as a seemingly ordinary neighbor dispute quickly escalated into a devastating tragedy—raising urgent questions about fear, perception, and how quickly situations can spiral out of control.
This conversation goes beyond the headlines, diving into the human behavior behind conflict—and what we can all do differently in the moments that matter most.
✨ Why everyday conflicts can escalate faster than we expect
✨ How fear—real or perceived—impacts decision-making
✨ The warning signs we often overlook in tense situations
✨ The emotional ripple effect on families and communities
✨ Practical ways to pause, respond, and de-escalate conflict
✨ Why personal responsibility matters more than ever
Conflict is rarely about the moment—it’s about what’s underneath it.
Fear can distort reality and drive irreversible decisions.
Most escalations happen when emotion overrides awareness.
Pausing—even for a second—can change the entire outcome.
How we show up in heated moments defines more than we realize.
Deborah Roberts is an award-winning journalist and co-anchor of 20/20 on ABC News. Known for her compelling storytelling and in-depth reporting, she has covered some of the most impactful human-interest stories of our time—bringing empathy, insight, and truth to complex issues.
📺 Watch 20/20: https://abc.com/shows/2020
📺 Stream on Hulu: https://www.hulu.com/series/2020
📱 Deborah on Instagram: https://www.instagram.com/debrobertsabc/
💼 Deborah on Twitter/X: https://twitter.com/DebRobertsABC
Catch this powerful episode of 20/20 airing Friday on ABC at 9/8c, or stream it anytime on Hulu.
What does it really take to start over… and rebuild your life from nothing?
In this powerful episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with actress, singer, and storyteller Jill Hennessy to talk about her role in the highly anticipated Hallmark prequel Hope Valley: 1874.
Best known for her iconic roles in Law & Order and Crossing Jordan, Jill now steps into the role of Hattie Quinn—a strong, resilient woman helping build a frontier town from the ground up.
This episode dives into:
If you’ve ever faced a season where you had to rebuild your life… this episode is for you.
Hope Valley: 1874 is now streaming on Hallmark+, with new episodes every Thursday.
Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring conversations!
What does it really take to build a business from nothing… scale it to seven figures… sell it… and then have the courage to start all over again?
In this powerful episode of The Sisterhood of S.W.E.A.T., Linda Mitchell sits down with powerhouse founder Lindsay Pinchuk—a woman who didn’t just build a brand, she built a movement.
After leaving corporate America, Lindsay bootstrapped Bump Club and Beyond from just $500 into a nationally recognized company reaching over 3 million women each month. Through community-first marketing, strategic partnerships, and relentless grit, she scaled the business across 30+ cities and worked with major brands like Target and Nordstrom—before successfully exiting through acquisition.
But what came next might surprise you.
Lindsay opens up about the emotional reality of selling her company, the challenges that followed, and how that experience led her to create Dear FoundHer—a thriving community helping women over 40 step into their next chapter with clarity, confidence, and powerful storytelling.
This episode is about reinvention, resilience, and realizing it’s never too late to build something meaningful.
1. Community First, Always
Lindsay didn’t start with a business plan—she started with a need. By building a genuine community for expectant moms, she created trust that naturally attracted both customers and major brand partnerships.
2. Partnerships > Paid Ads
One of her biggest growth drivers? Strategic partnerships. By collaborating with brands, experts, and influencers serving the same audience, she scaled faster—without relying on traditional advertising.
3. Your Story Is Your Superpower
In a world full of AI-generated content, your lived experience is what sets you apart. Your stories build connection, trust, and ultimately, sales.
4. Success Doesn’t End at the Exit
Selling a business isn’t always the “happy ending.” Lindsay shares the unexpected emotional and professional challenges post-acquisition—and what it really takes to walk away and start fresh.
5. Women Over 40 Are Just Getting Started
Contrary to what many believe, women over 40 are one of the fastest-growing groups of entrepreneurs—and their experience is their greatest advantage.
After exiting her company, Lindsay founded Dear FoundHer—a community designed specifically for women business owners over 40 who are ready to pivot, grow, and scale with intention.
Through her signature SWEEP Framework, she helps women simplify their marketing, clarify their message, and confidently show up in their business.
Follow Lindsay and learn more about her work:
In this episode, Linda sits down with Dr. Adrijana Kekic, a leader in precision pharmacogenomics and founder of Futurome, to unpack why so many people feel unwell despite being told their labs are “normal.”
After a personal health crisis that conventional testing missed, Dr. Kekic shifted her focus toward early detection using integrated genetic, metabolic, and molecular analysis.
They discuss:
This conversation goes beyond trends and into real, measurable health strategy.
🌐 Main Hub:
https://linktr.ee/adrijanakekic