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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Now displaying: Category: Business

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Jul 8, 2020

Are you struggling to focus in your brand?  Have you been trying to land clients but it doesn’t quite happen?  In this episode we dive discussing our personal brand, and how we can get clarity and confidence to go after our ideal clients successfully.

In this episode I talk with Stefanie Gass, a Jesus lover, wife, and mom of two boys from Tijeras, NM, joins us to discuss how she found her purpose to help women and how we can use her advice to improve our business. Stefanie’s mission is helping, empowering, and transforming Christian Mompreneurs uncover and tap into their God-led callings, launch podcasts, & monetize using courses and coaching. We discuss how faith and prayer come into play when you’re searching for clarity.

Questions I asked:

  • What are your best tips for managing with your kids during this COVID19 crisis?
  • Can you tell us what you do?
  • What led you to this career?
  • How can you help people step into their calling?
  • Why is it important to be in alignment?
  • Can you do an example coaching session with me now?
  • Can you go over the four steps of coaching again?
  • Can you tell us the name of your podcast?

 

Topics Discussed:

  • Parenting during Lockdown.
  • Clarity in business
  • Faith
  • Finding positives in negatives
  • Listening to God’s calling.
  • Confidence
  • Build a solid business.

Quotes from the show:

  • “Have grace with yourself right now.” @stefaniegass @SisterhoodSweat
  • “You get lost when it’s not from a place of service.” @stefaniegass @SisterhoodSweat
  • “I want to lift the women up who are afraid.” @stefaniegass @SisterhoodSweat
  • “I produce 90% more then I consume. It is between me and God.” @stefaniegass @SisterhoodSweat
  • “It’s not your responsibility to worry, it’s your responsibility to do it.” @stefaniegass @SisterhoodSweat

 

How you can stay in touch with Stefanie:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Jun 10, 2020

Are you interested in being a difference-maker?  Have you been considering about starting something new?  In this episode, we dive into discussing how to get started on your projects now. We discuss why we need to Start Ugly, instead of waiting and avoiding change. Let’s do it!

In this episode, I talk with Chris Krimitsos, author, entrepreneur, and creator of PodFest joins us to discuss how you can start ugly, but not stay ugly. We also discuss how to adjust and transition in life and business, and how to stop waiting for things to line up to take action. We also discuss how he wrote his book, and why it’s so important to him. This is a great podcast to get you fired up to take action.

Questions I asked:

  • How did you make PodFest feel like a family?
  • Why should we start ugly?
  • Can you tell the listeners about the story in your book?
  • How can we have a trigger for change?
  • What are the principals of Start Ugly?
  • How do you follow your passion?
  • Give me a really good Start Ugly story from your own life.
  • Why do people need to be prepared for criticism?
  • Why is it important to have an intention?
  • How do people get imprisoned by their ideas?
  • Where can everyone find you?

 

Topics Discussed:

  • Attending a conference.
  • Starting something new.
  • How to start ugly.
  • Writing a book.
  • Innovation and embracing change.
  • Move forward and continue.
  • Finding your purpose.
  • Get uncomfortable.

Quotes from the show:

  • “You gotta embrace the Start Ugly philosophy, and just start.” @chriskrimitsos @SisterhoodSweat
  • “Even if you're not feeling good, move forward it'll make you feel better.” @chriskrimitsos @SisterhoodSweat
  • “When you launch, it’s your start ugly moment.” @chriskrimitsos @SisterhoodSweat
  • “If it’s something you enjoy doing, why not keep doing it as a side project?” @chriskrimitsos @SisterhoodSweat
  • “Stand by your value. It’s better to put energy into clients who value you.” @chriskrimitsos @SisterhoodSweat

 

How you can stay in touch with Chris:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
May 27, 2020

Are you interested in podcasting?  Have you been struggling to build an audience?  In this episode we discuss all things related to podcasting, speaking, reaching an audience, and building your brand and voice.

In this episode I talk with Ronsley Vaz, a speaker, entrepreneur, author of Amplify, and host of two different podcasts joins us to discuss how to get your message out into the world. Ronsley is a man of many talents. He has a book, multiple podcasts, and is hosting a virtual “We are Podcast” Conference. Today, we discuss how to adjust your business to meet the needs of your customer, and pivot during times like the current pandemic. We also discuss how to use your podcast to reach more people, impact an audience, and how to get your audience into your customers. This is just an episode packed with killer advice from a guy who’s done so much in the marketing and podcast space.

Questions I asked:

  • Can you tell us more why you donate to stop sex trafficking?
  • How are you using a virtual experience for your online conference?
  • Why are more reaching out for support now?
  • Why do you think it’s important for women to have a voice?
  • How do you deal with loving yourself?
  • How can we not be victims?
  • How do we become connected with our peers?
  • Tell us about your talks at PodFest and TedTalk.

 

Topics Discussed:

  • Pivoting during Pandemic.
  • Living in the Now.
  • Using your voice.
  • Brick & Mortar and limitations.
  • Get on the Bandwagon.
  • How to Create a new business model.
  • Self-Love.
  • Not being a victim.
  • Marketing your podcast.
  • Virtual conferences.

Quotes from the show:

  • “You can hear how people really feel about something in their voice.” @ronsley @SisterhoodSweat
  • “You have to create from a place of marketing foundation.” @ronsley @SisterhoodSweat
  • “You have the opportunity to talk about things held inside.” @ronsley @SisterhoodSweat
  • “There is so much of a return on Podcasting.” @ronsley @SisterhoodSweat
  • “Victimization can be created in our mind so easily.” @ronsley @SisterhoodSweat

 

How you can stay in touch with Ronsley Vaz:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
Jan 20, 2019

Do you struggle with feeling stuck and trapped where you are? Are you so focused on the possibility of failure that you can’t see how to make that first step?  Many of us hold back from pursuing our dreams because we don’t want to take the risk of failure. But is the risk of never changing an even bigger risk?

 

Listen to the podcast HERE

 

In this episode I talk with Calvin Wayman who decided to completely turn his life around from where he was.  He tells us how he was terrified of waking up ten years from now with nothing having changed, and how that gave him the motivation to start making steps even though he was afraid to take the leap.

Questions I asked:

  • What gave you the courage to start pushing through?
  • How important is it to push past no?
  • How can people get unstuck?

 

Topics Discussed:

  • How to overcome fear to go after your goals.
  • Stepping out when you don’t have the answers.
  • How to face the “no”.
  • How to build up your courage.

Quotes from the show:

  • “The fear is what if you go after it and fail?” @CalvinWayman
  • “What if I woke up in 10 years and nothing changes.” @CalvinWayman
  • “The ones in life that make it, don’t quit.” @CalvinWayman
  • “Negotiations don’t start until after the first no.” @CalvinWayman
  • “You can’t put your worth in the result.” @CalvinWayman
  • “Courage is being scared and taking a step anyway.” @CalvinWayman

 

How you can stay in touch with Calvin:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

 

 

Jan 9, 2019

Are you wanting to grow your audience or build your brand?  Do you struggle with letting people know what you do or positioning yourself as an expert?  It is difficult shifting your mindset and stepping into who you know you are called it be.  But it’s not impossible. We have THE perfect person today to talk to us about growing our authority and building a presence online.

 

Listen to the podcast HERE

 

In this episode I talk with Kristi Dosh, public relations expert, who shares with us how to confidently step out into what we want to do and establish ourselves as experts in our field.  From how to start getting blogs linked to major sites, to podcast interviews, and more, she tells us how to start right where we are and put in the work to reach our goals. It may be a long journey, but as she encourages in today’s show, those who are persistent win!

 

Questions I asked:

  • Why is trying to be a podcast guest so important?
  • How do you position yourself to come across as an expert?
  • Why is it important to build your platform?

 

Topics Discussed:

  • How to pitch yourself.
  • How you can write for companies.
  • The importance of sticking with your strength.
  • How to let others know about what you do.

Quotes from the show:

  • “I couldn’t get better without getting out there and trying.” @guidemybrand
  • “Everyone starts somewhere.” @guidemybrand
  • “You have to stick with something long enough to see results.” @guidemybrand
  • “If you hyper-focus on who you have right now, others will follow.” @guidemybrand
  • “The people who succeed are the ones who simply do not stop.” @guidemybrand

How you can stay in touch with Kristi:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

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