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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Now displaying: Category: Business

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Jan 20, 2019

Do you struggle with feeling stuck and trapped where you are? Are you so focused on the possibility of failure that you can’t see how to make that first step?  Many of us hold back from pursuing our dreams because we don’t want to take the risk of failure. But is the risk of never changing an even bigger risk?

 

Listen to the podcast HERE

 

In this episode I talk with Calvin Wayman who decided to completely turn his life around from where he was.  He tells us how he was terrified of waking up ten years from now with nothing having changed, and how that gave him the motivation to start making steps even though he was afraid to take the leap.

Questions I asked:

  • What gave you the courage to start pushing through?
  • How important is it to push past no?
  • How can people get unstuck?

 

Topics Discussed:

  • How to overcome fear to go after your goals.
  • Stepping out when you don’t have the answers.
  • How to face the “no”.
  • How to build up your courage.

Quotes from the show:

  • “The fear is what if you go after it and fail?” @CalvinWayman
  • “What if I woke up in 10 years and nothing changes.” @CalvinWayman
  • “The ones in life that make it, don’t quit.” @CalvinWayman
  • “Negotiations don’t start until after the first no.” @CalvinWayman
  • “You can’t put your worth in the result.” @CalvinWayman
  • “Courage is being scared and taking a step anyway.” @CalvinWayman

 

How you can stay in touch with Calvin:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

 

 

Jan 9, 2019

Are you wanting to grow your audience or build your brand?  Do you struggle with letting people know what you do or positioning yourself as an expert?  It is difficult shifting your mindset and stepping into who you know you are called it be.  But it’s not impossible. We have THE perfect person today to talk to us about growing our authority and building a presence online.

 

Listen to the podcast HERE

 

In this episode I talk with Kristi Dosh, public relations expert, who shares with us how to confidently step out into what we want to do and establish ourselves as experts in our field.  From how to start getting blogs linked to major sites, to podcast interviews, and more, she tells us how to start right where we are and put in the work to reach our goals. It may be a long journey, but as she encourages in today’s show, those who are persistent win!

 

Questions I asked:

  • Why is trying to be a podcast guest so important?
  • How do you position yourself to come across as an expert?
  • Why is it important to build your platform?

 

Topics Discussed:

  • How to pitch yourself.
  • How you can write for companies.
  • The importance of sticking with your strength.
  • How to let others know about what you do.

Quotes from the show:

  • “I couldn’t get better without getting out there and trying.” @guidemybrand
  • “Everyone starts somewhere.” @guidemybrand
  • “You have to stick with something long enough to see results.” @guidemybrand
  • “If you hyper-focus on who you have right now, others will follow.” @guidemybrand
  • “The people who succeed are the ones who simply do not stop.” @guidemybrand

How you can stay in touch with Kristi:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

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