Do you feel afraid of something? I mean something that just terrifies you to the core? Is it something that you want to do but just can’t bring yourself to do because of the fear? Let’s face it, we can get so stuck in one place because we are crippled by fear. Whether it be of others opinions or something on a deeper level that we carry inside.
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In this episode I talk about one of my most deep rooted fears and how I am working on getting out of that fear and how much more can come to us when we step outside of our comfort zone. Whether your fear is of the unknown, fitness goals, or some other personal goals, there is hope to overcome it, and our growth requires it.
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