Are you experiencing menopause? Have you been worried about how you are going to feel? In this episode we dive into learning more about menopause, and all the things that our bodies are going through. There is so much more information available for women in today’s society. We discuss how what we put in our bodies, and what we choose to do with our bodies makes a difference in how our menopause journey will go.
In this episode I talk with Lori Massicot, a sober lifestyle coach for women over 40, podcaster, certified nutrition coach, and LOVER of all things midlife. She joins us to discuss her own menopause journey, and her sober life journey. After eight years of going through perimenopause while drinking two bottles of Chardonnay in one sitting, Lori decided to take the road less traveled and quit drinking after three decades of being the “party girl.” We dive into what women can do to take their journey into their own hands and find the best course of treatment to live a happy healthy lifestyle even over 50!
Questions I asked:
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How you can stay in touch with Lori:
How you can stay in touch with Linda:
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My daily energy stems from mushrooms... mushroom coffee that is!