Info

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
RSS Feed Subscribe in Apple Podcasts
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
2024
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Jan 8, 2020

Are you planning on setting some goals in 2020?  Are you thinking big enough?  In this episode, we dive into discussing our goals and dreams and discuss why it’s important to dream big because the time passes anyway.

In this episode, I’m doing a solo show to share with you guys all about how I set goals and make plans for my life and my business. We discuss how to outline your perfect day, as well as 525 List. It’s a great episode for starting a new year.

Topics Discussed:

  • Setting Goals
  • Why people often give up on resolutions.
  • Why you need to dream big.
  • How to define your perfect day.
  • Doing Warren Buffet’s 525 List.
  • Making Vision Boards and Goal Lists.
  • Believe your goals are possible.

Quotes from the show:

  • “When you write down the things you want it life, you're more likely to achieve them.” @SisterhoodSweat
  • “When you have that dream that feels so big, God gave it to you for a reason.” @SisterhoodSweat
  • “What do you want in your heart of hearts? It's put there for a reason.” @SisterhoodSweat
  • “Knowing each others goals and dreams is the framework for a good relationship..” @SisterhoodSweat

 

How you can stay in touch with Linda:

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!
0 Comments
Adding comments is not available at this time.