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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Aug 17, 2022

Are you trying to play to strengths?  Have you struggled to ask for help in your life? Today, we’re discussing how to keep your sparkle. In this episode, I talk to Megan Reuwer. She is a seasoned entrepreneur who built and led a large organization of women in sales for almost 10 years and transitioned this year to be in alignment with her dreams. An author, life coach, authenticity enthusiast, wife, and momma of 4. We discuss the importance of asking for help in your life, recognizing and leaning into your strengths, and finding joy in your everyday.

Questions I asked:

  • What is your story?
  • How do we get more help for moms?
  • How do we let go of expectations?
  • How do we empower our children?
  • How have you created time in your day for self-care with your caregiving?
  • Why is it important to figure out what fills your cup?
  • How can I work myself out of a job as a business owner?
  • How do you get clarity on your direction?
  • How do you find your strengths?
  • How do you protect and build your vision?
  • What led you into being an entrepreneur?
  • Where can people find you online?

Topics Discussed:

  • Build confidence.
  • Self-Esteem.
  • Building a business.
  • Financial stability.
  • Self-Care.

Quotes from the show:

  • “My brain loves to help people find their strengths.” @MeganReuwer @SisterhoodSweat
  • “I love micro-self-care. Take 10 minutes to breathe, move your body, read.” @MeganReuwer @SisterhoodSweat
  • “We have to let go of those expectations.” @MeganReuwer @SisterhoodSweat
  • “Because two of my kids are in wheelchairs, I had to change what normal was for them.” @MeganReuwer @SisterhoodSweat
  • “Implement self-care as one bit at a time.” @MeganReuwer @SisterhoodSweat

How you can stay in touch with Megan:

How you can stay in touch with Linda:

 

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