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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Jun 18, 2018

 

Is your shower curtain making you fat? Could it be your makeup? Is it all about what you eat that causes weight gain or is there something else at play? This week we are talking with Lifetime television’s morning show health expert and syndicated radio host, Dr. David Friedman about the unexpected culprits affecting our health.

Listen to the Podcast HERE

 

This episode is jam PACKED with valuable information from a trusted expert who has spent years interviewing hundreds of health advocates, scientists, doctors and New York Times Bestselling authors.

 

Dr. Friedman has dedicated his life to researching and sharing valuable information to help his audience reach optimal health. You will take a lot of notes as he talks to us about everything from the health effects of alcohol, why we should not eat like cavemen, and the best part of a donut to eat.

 

Questions I Asked Dr. David Friedman:

  • How important is detoxing?
  • How can we find the correct food plan?
  • Why should we limit beef?

Topics Discussed:

  • The importance of sleep in weight loss.
  • The three keys to weight loss.
  • What kind of salt to eat.

 

Quotes from the show:

 

How you can stay in touch with Dr. David Friedman:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 


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