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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Sep 26, 2018


How do we overcome the hidden fears that are holding us back? After experiencing pain or even a trauma, how can we rise above and step into the fullness of who we know that we are called to be? This week we are talking with master coach, Emmy award winner, and repeat Oprah guest, Rhonda Britten as she shares how she was able to overcome her own inner demons and create a life of fulfillment and service.

Listen to the podcast HERE

As a child, she watched her father murder her mother and then commit suicide. Rhonda then spent years trying to escape the hidden pain that was tucked deeply inside of her. It was only until she confronted the truth and embraced the reality of what happened to her that she was able to step into her greatness and help others do the same. This is a powerful episode for those who are ready to break free from their past and use their story to help others.

Rhonda’s Freebie: How to Get Over the Fear of Rejection

 

Questions I Asked:

  • What does it mean to live fearlessly?
  • How can we stop playing victim?
  • How can we release the shame we feel around our story?

 

Topics Discussed:

  • Uncovering hidden pain and facing trauma.
  • How to know when we are playing the victim.
  • How to overcome the fear of being authentic.

 

Quotes from the show:

  • “Embrace your story.” @RhondaBritten
  • “Fear is why we have regret.” @RhondaBritten
  • “We are all driven by our needs.” @RhondaBritten

 

How you can stay in touch with Rhonda:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

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