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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Apr 28, 2021

Are you interested in having clear?  Have you been worried about your overall health inside and out?  In this episode, we are talking about how healthy skin goes way deeper. If you’re been struggling with your skin, you need to listen. In this episode I talk with Holistic Nutritionist Kayleigh Christina. She is the co-founder of CLEARSTEM Skincare, a non-toxic skincare line that targets acne, anti-aging, and scar reversing utilizing premium ingredients. Christina’s journey into the skincare world started when she developed numerous health issues, including severe cystic acne in her mid-twenties and tried in vain to find a cure. After countless doctors, dermatologists, and specialists, no one could figure out what was going on. Her passion is helping other acne sufferers achieve clear skin through internal and external methods without sacrificing their health. She talks about her own journey with acnes. She discusses why what we put into our bodies is as important as what we put on our skin. We dive into how to age well, keep our skin healthy, and have an acne free life.

Questions I asked:

  • Is it sunny where you’re at?
  • Can you tell us about your backstory?
  • How does apple cider vinegar impact us?
  • Do you take supplements?
  • What kind of yoga do you do?
  • How did you come up with the recipes in the book?
  • Tell us about the tea for PMS?
  • How did you get invested in nutrition?
  • How do we lessen the pharmaceuticals in our lives?
  • Tell us about how your skincare is made?
  • Can you give us some anti-aging tips?
  • Where can people find you on social media?

Topics Discussed:

  • Acne
  • Beauty
  • Anti-aging tips
  • Healthy eating.
  • Safe skincare.
  • Treating our skin right.
  • Improving digestion.
  • Self-confidence.

Quotes from the show:

  • “Acne changes how people see themselves, it’s a mental health issue.” @kayleighcclark @SisterhoodSweat
  • “Acne products can age your skin and cause damage.” @kayleighcclark @SisterhoodSweat
  • “All these little things can actually trigger acne.” @kayleighcclark @SisterhoodSweat
  • “What you put on your skin impacts your body.” @kayleighcclark @SisterhoodSweat
  • “Apple cider vinegar impacts our digestion in so many ways.” @kayleighcclark @SisterhoodSweat
  • “Don’t wash your face in hot water to help with aging and reducing wrinkles.” @kayleighcclark @SisterhoodSweat

 

How you can stay in touch with Kayleigh:

 

How you can stay in touch with Linda:

 

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