Info

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
RSS Feed Subscribe in Apple Podcasts
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
2024
June
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


Categories

All Episodes
Archives
Categories
Now displaying: Page 1

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Feb 16, 2022

Are you interested in success?  Have you been worried about sticking to your goal?  In this episode, we discuss how winning isn’t really about the result. Today, I talk with JM Ryerson. He joins us to discuss Let’s Go Win. We dive into how to set ourselves up for winning in our life and how to get that winner mindset. He also shares his own personal experience about success in your life, and how setting yourself up for success is one of the biggest pieces, outside of believing that you are capable of winning. This is a great episode for those new year goals that you’ve set and to make sure you end the year winning.

Questions I asked:

  • Why do you work out?
  • Why is winning not about the end result?
  • Why do you need a winner mindset?
  • Why is failure important?
  • What things do winners have in common?
  • Do we need a WHY?
  • How can our WHY help us overcome adversity?
  • Why do we need people in our circle?
  • How can we become team players?
  • Why is it important to be your best self in a relationship?
  • How do we stop our limiting beliefs?
  • How do you create and keep momentum?
  • How do you set up a routine?
  • How do we stick to our goals?
  • How does journaling fit into our goals?
  • How can everyone bring more luck into their lives?

Topics Discussed:

  • Your Why
  • Setting Goals.
  • Winning mindset.
  • Stop focusing on end result.
  • Learn from losing.
  • Knowing your core values.
  • Routines and habits.
  • Recognize your limiting belief

Quotes from the show:

  • “Plain and simple, you’re going to win and you’re going to lose, but it’s about putting yourself out there to win.” @JMRyerson @SisterhoodSweat
  • “If you have things in place when adversity comes, you can get up and go after it again.” @JMRyerson @SisterhoodSweat
  • “You learn more from failing than you do from winning.” @JMRyerson @SisterhoodSweat
  • “You have to believe, that’s the number one thing.” @JMRyerson @SisterhoodSweat
  • “You were probably pre-conditioned with these limiting beliefs.” @JMRyerson @SisterhoodSweat

How you can stay in touch with JM:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

0 Comments
Adding comments is not available at this time.