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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Jun 28, 2023

Are you interested in Hashimoto’s disease?  Have you been trying to improve your health? In this episode I talk with Dr. Anshul Gupta. He is a best-selling author, speaker, researcher, and the world expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. He is a Board-Certified Family Medicine Physician, with advanced certification in Functional Medicine, Peptide therapy, and also Fellowship trained in Integrative Medicine. He has worked at the prestigious Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. He has helped thousands of patients to reverse their health issues by using the concepts of functional medicine.

 

 

Questions I asked:

  • What inspired you to write "Reversing Hashimoto's," and what sets it apart from other books on this topic?
  • Can you explain what Hashimoto's disease is and how it affects the thyroid gland?
  • How common is Hashimoto's disease, and who is most at risk for developing it?
  • What are some of the common symptoms of Hashimoto's disease, and how can they impact a person's quality of life?
  • How is Hashimoto's disease typically diagnosed, and what tests should patients request from their healthcare provider?
  • How does an integrative medicine approach differ from conventional medicine when it comes to treating Hashimoto's disease?
  • Can diet and lifestyle modifications help reverse Hashimoto's disease, and if so, what changes should patients make?
  • What role do supplements and natural therapies play in reversing Hashimoto's disease, and which ones are most effective?
  • How long does it typically take for patients to see results from implementing the strategies outlined in your book?
  • Are there any potential side effects or risks associated with the natural therapies you recommend?
  • What advice would you give to patients who are struggling to manage their Hashimoto's disease, despite following conventional medical treatments?
  • Can you share any success stories from patients who have implemented the strategies outlined in your book?
  • Where can people find you online?

 

Topics Discussed:

·      Detox

·      Gut health.

·      Thyroid issues

·      Healthy diet for gut.

·      How to find the nutrition that works for you.

·      Improving thyroid issues.

·      Finding ways to balance your hormones.

 

Quotes from the show:

·      “Leafy green vegetables are great for gut health.” @anshulguptamd @SisterhoodSweat

·      “There are three levels to detoxification.” @anshulguptamd @SisterhoodSweat

·      “The cornerstone for your thyroid is working on your stress.” @anshulguptamd @SisterhoodSweat

·      “Any body movement is great for your body..” @anshulguptamd  @SisterhoodSweat

 

How you can stay in touch with Dr. Anshul Gupta:

·       AnshulGuptaMD.com

·       Facebook

·       Instagram

·       YouTube

·       LinkedIn

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

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