Jul 25, 2018
Podcasting is a powerful tool. Now, before you dismiss the thought of hosting your own show, let me introduce you to our very special guest, Chantal Brodrick, who shares with us why as a fitness professional you should consider podcasting.
There may seem like a lot of barriers standing...
Jul 16, 2018
Do you only run when someone is
chasing you? Can you imagine going from despising running to
becoming a triathlon coach? That is exactly what happened with this
week’s guest Kim Peek.
Kim says that a “light bulb” went off for her one day while at the gym. She described herself...
Jul 9, 2018
As a woman, it is easy to feel
overwhelmed. We have many roles and demands on us everyday. How do
we feel fully alive and become the best versions of ourselves? Dr.
Taz M.D. joins us today as we explore what it looks like to be a
modern woman without feeling overwhelmed.
Dr. Taz went...
Jul 6, 2018
How do we experience true health? Is there
more to it than simply looking good? How can we learn to love
ourselves for who we truly are? Aimee Tariq, a health optimization
consultant, joins us today to share why she is so passionate about
people discovering what TRUE health looks like.
In...
Jul 3, 2018
Have you ever experienced difficulty
connecting with other women? Do you have a strong desire to be more
real and authentic with the women in your life, but don’t know
where to start? This week we are talking with the founder of Girl
Talk, Sarah Pendrick, who is on a mission to help women connect
more authentically.