Feb 27, 2019
Do you struggle with making time
for workouts and maintaining a positive attitude with your health?
Have you considered pilates but just don’t know if it’s the
right fit for you? Maybe you’ve struggled with a past injury or
soreness with past workouts. There is a solution and you
don’t have to hate your...
Feb 20, 2019
Have you ever looked back over your life and
realized a lot of the things that seemed to suck at the time
actually brought you closer to your greater purpose? What if
everything happened for a reason? Every hardship you go through can
be bringing you through the fire fine-tuning you for your greater
purpose. The...
Feb 12, 2019
Do you struggle with taking pride
in yourself? Do you feel like you should or shouldn’t have
pride? In this episode we dive into the importance of how we
carry ourselves and how we have pride in the way we look and feel.
But even on a deeper scale than that, how do we get to that
point? It takes being introspective...
Feb 6, 2019
Drinking alcohol is portrayed as
tons of fun, socially acceptable, and the norm. But should it
be the norm? Do you struggle with alcohol? Maybe not on a deep
level to where it affects your day to day activities, but enough
for you to notice some differences in your performance at work and
everyday life? Does giving up...