Jun 26, 2019
Are you happy with your job? Have you ever dealt with a toxic workplace? In this episode, we dive into discussing how a toxic workplace can ruin a job, and how to deal with the concept of mean girls in your office. We discuss why being positive is one of the best things you can do for yourself, and how to figure...
Jun 19, 2019
Are you experiencing menopause? Have you been worried about how you are going to feel? In this episode we dive into learning more about menopause, and all the things that our bodies are going through. There is so much more information available for women in today’s society. We discuss how what we put in our...
Jun 5, 2019
Are you interested in Intermittent fasting? Have you been worried about menopause? In this episode we dive into learning more about our overall health, as well as how intermittent fasting works. We discuss the M word, and how we can stop being afraid of aging, and embrace a healthier, happier life no matter what...