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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Apr 30, 2021

This week, on Let It Rip Friday, we're discussing the importance of Boundary setting, and the importance of working that muscle like any other one.


Apr 28, 2021

Are you interested in having clear?  Have you been worried about your overall health inside and out?  In this episode, we are talking about how healthy skin goes way deeper. If you’re been struggling with your skin, you need to listen. In this episode I talk with Holistic Nutritionist Kayleigh Christina. She is...


Apr 23, 2021

On this episode, Linda is replaced by her husband, TS Mitchell, back again to share his wisdom with us!


Apr 21, 2021

Are you interested in weight loss?  Have you been struggling with fad diets?  In this episode we discuss all things weight loss, making it sustainable, and keeping it off for food. It’s a great episode full of good advice. I talk with Eve Guzman. She lost over half of her body weight and kept it off. She is now a...


Apr 16, 2021

On this week's Let It Rip Friday, we're discussing why as long as you're still living, you can still do the thing you want, or With A Chip And A Chair You Always Have A Chance.