Aug 27, 2021
On this week's Let It Rip Friday, Linda shares 5 tips to stop being a victim in the blame and shame game.
Aug 25, 2021
Are you interested in keto? Have you been struggling to be happy in your life? In this episode, we dive into discussing the importance of good fats, and how bad fats hurt the body. We are discussing the importance of oils in our lives this week. Today, I talk with Udo Erasmus. Udo is a pioneer of the health and...
Aug 20, 2021
On this week's Let It Rip Friday, Linda shares how important it is for you to stay consistent and it will pay off in the end.
Aug 18, 2021
Are you interested in weight loss? Have you been worried about sticking with your healthy choices? In this episode we dive into Today, I talk with Esther Blum. She is an Integrative Dietitian and High-Performance Coach. She has virtual practice where she helps people permanently lose weight, balance hormones, heal the...
Aug 13, 2021
On this week's Let It Rip Friday, Linda joins us from her car to share insight on how to push past hard, and earn your badge of sweat.