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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Jan 30, 2023

We're here for a short bout of motivation on Monday! Today, we're talking about muscle.


Jan 27, 2023

On this week's Let It Rip Friday, we're discussing the importance of keeping your dreams from being derailed.


Jan 25, 2023

Are you interested in public speaking?  Have you been worried about using video for your business? Then you need to listen to today’s episode. In this episode I talk with Brenden Kumarasamy. He is the founder of MasterTalk, he coaches ambitious executives & entrepreneurs to become the top 1% of communicators in their...


Jan 20, 2023

On this week's Let It Rip Friday, we're discussing the importance of setting boundaries.


Jan 18, 2023

Are you dealing with pain?  Have you been worried about the effects of some medications? Today’s episode is perfect for you. In this episode, I talk with Dr. Michael Sinel. As a nationally recognized expert in spinal disorders and pain management, Dr. Sinel has authored several scientific articles and two...