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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Jul 31, 2024

Are you worried about your relationship?  Have you considered leaving and wasn’t sure how? In this episode I talk with Dr. Nadine Macaluso, a licensed Marriage and Family Therapist who was previously married to the infamous "Wolf of Wall Street", Jordan Belfort. Dr. Nadine shares her personal story of escaping a...


Jul 29, 2024

On our Motivation Monday, we're discussing the fears of women in their 50s and beyond.


Jul 26, 2024

On this week's Let It Rip Friday, we're discussing looking forward to what is coming!


Jul 24, 2024

Are you interested in health after midlife?  Have you been worried about aging? In this episode I talk with Joe Hoye. He is the owner of Hoye Fit. Although he is a 30 year old man, Joe decided to build a health coaching and weight loss business that leans into women and moms entering, in or past menopause to help them...


Jul 22, 2024

On this week's Motivation Monday, we're discussing who you surround yourself with and how it impacts you.