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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Sep 13, 2024

On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.


Sep 11, 2024

Are you interested in self-care?  Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious...


Sep 9, 2024

On this week's Motivation Monday, we're discussing how to turn your mess into a message.


Sep 6, 2024

On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.


Sep 4, 2024

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However,...