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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Mar 31, 2025

Welcome to the Sisterhood of Sweat, today I'm talking with versatile actor Louis Ferreira, known for his roles in Breaking Bad, Stargate Universe, Durham County, and his latest role as Jesse in House of David. With a career spanning over three decades, Louis has captivated audiences with his powerful performances in...


Mar 28, 2025

Welcome back to The Sisterhood of Sweat and today, we are diving headfirst into a story of success, downfall, and the ultimate comeback.

Our guest today is none other than the Queen of Infomercials herself—Susan Powter! If you were around in the ‘90s, you definitely remember her electrifying presence, her...


Mar 26, 2025

Are you interested in a challenging yourself?  Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She’s also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her...


Mar 24, 2025

Welcome back to the Sisterhood of Sweat, today we’re taking you on a wild ride through music history, perseverance, and the passion that fuels greatness.

Get ready for an unforgettable episode with two legendary guests: Blues Hall of Famer Bobby Rush, the Grammy-winning king of funk-infused blues, and guitar virtuoso...


Mar 21, 2025

Hey, everyone! Welcome back to the Sisterhood of SWEAT, today I’m thrilled to bring you a guest who’s been lighting up our screens for decades—actor, director, dancer, and TV host, Alfonso Ribeiro.

You might know him best as Carlton from The Fresh Prince of Bel-Air, but Alfonso’s talents go way beyond that....