Preview Mode Links will not work in preview mode

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Jul 31, 2026

  Summary

In this episode, Charlene Tilton shares her experiences from her iconic role on Dallas, her journey of staying grounded amidst fame, and her current projects that celebrate her legacy and embrace aging gracefully.

 Key  Topics

Charlene Tilton's experience starting Dallas at age 17
The chemistry that made...


Jul 30, 2026

 Summary

In this episode of the Sisterhood of Sweat, host Linda Mitchell speaks with Kim Costa about the importance of aligning one's home with their true self and the journey of personal reinvention. Kim shares her insights on how our living spaces reflect our emotional states and the signs that indicate a...


Jul 27, 2026

On this week's episode, Linda shares her advice to help you speak your dreams to life.


Jul 24, 2026

Summary

In this episode, celebrity chef Tyler Florence shares insights on food truck culture, the importance of quality in cooking, and how to succeed in the culinary industry. Discover his tips for maintaining health, building resilience, and thriving in a competitive food scene.

Key  Topics

Food truck culture and its...


Jul 22, 2026

 Summary

In this episode, Dr. Ann Tsung shares her unique five stages of time freedom, insights from her NASA experience, and practical strategies to reclaim your energy, purpose, and life. Discover how to avoid the trap of being a 'time prisoner' and achieve true freedom. In this episode, Linda Mitchell explores the...