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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Now displaying: Category: Finance

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Jun 20, 2018

As a wife, mom, and business owner you have a lot on your plate. How do you make progress with your goals, keep your relationships healthy, and remain sane all at the same time? This week we are talking with author, Certified Business Coach, and a Ramsey Personality, Christy B. Wright.

 

Listen to the podcast HERE

 

In this episode, we are tackling big subjects that are brought up time and time again with women business owners. How do we best manage our time? How do we say “no” without feeling guilty? What is the best way to show up for our children when we have a business to run? Christy drops some valuable insight in this interview that you do not want to miss!

Questions I Asked Christy:

  • How did you end up joining Dave Ramsey’s team?
  • How do we give ourselves permission to step into our dreams?
  • How do you silence the voice of fear in your head?

 

Topics Discussed:

  • Time Management.
  • “Mommy guilt”.
  • Showing up authentically in your business.

 

Quotes from the show:

  • “When your calendar does not match what you care about you are going to be frustrated.” @ChristyBWright
  • “You have the responsibility to protect your time.” @ChristyBWright
  • “The best part of your business is you.” @ChristyBWright
  • “Thinking ‘what if’ is using your imagination in the wrong way.” @ChristyBWright
  • “Do it scared.” @ChristyBWright
  • “Have community; There is nothing like locking arms with someone.” @ChristyBWright
  • “Allow the right people to speak into you.” @ChristyBWright

How you can stay in touch with Christy:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

 

Jun 4, 2018

Would you like to take your business to the next level? How would your life change if your finances were working in your favor? If you are like most people you want to succeed in your business endeavors but there are both external and internal barriers that stand in the way. This week we are talking with a woman who has successfully operated two, ten-million dollar businesses. Susie Carder joins us as we talk about overcoming adversity and what it takes to attract wealth.

 

Listen to the podcast HERE

 

Susie Carder is a hilarious business coach with years of experience helping clients grow their businesses and find fulfillment in their life’s work. After losing everything and building up her business a second time, Susie knows what works in business and what doesn’t.  I am so grateful that she jumped on this week’s episode to share with us years worth of knowledge and experience about what it takes to succeed.

 

Questions I Asked Susie:

  • How do we discover what our true purpose is?
  • How do we recognize who our ideal clientis ?
  • How can we keep our emotions from affecting our business?

Topics Discussed:

  • Learning to ask for help and the importance of community.
  • The common financial mistakes that businesses make.
  • How to attract wealth.

 

Quotes from the show:

  • “Every failure leads to success.” @SusieCarder
  • “I can’t be my future holding on to my past” @SusieCarder
  • “You’ve got to have a ride or die community that will support you” @SusieCarder
  • “Your why is the thing that calls you forth” @SusieCarder
  • “If you are not passionate about what you do, go do something else.” @SusieCarder

How you can stay in touch with Susie:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

 

 

Apr 25, 2018

 

How to Create More Wealth, Influence, and Power

 

Did you know that there is a real life version of the movie character Hitch? As the world’s most influential matchmaker, Paul C. Brunson has been recognized by Oprah, CNN, Good Morning America, and ABC, just to name a few. He is an expert on building influence through the power of relationships and I cannot wait for you to hear the insights that he shares in this week’s episode.

 

Listen to the podcast HERE

 

While working for a nonprofit he saw countless children without the presence of both parents in their home. He knew then that he was called to cultivate more nuclear families within households. Despite the criticism that he received he pursued his curiosity in matchmaking and is now an influential mentor, entrepreneur, and TV host.

 

We cover a lot in this episode including:

  • The various levels of influence
  • How to build stronger relationships
  • The importance of nonverbal communication
  • Why it matters where you sit at a table.

 

If you are looking to grow your influence and better connect with those around you, you do NOT want to miss this episode!

 

Questions I Asked Paul:

  • What are the major commonalities among the billionaires you have studied?
  • How do we connect with influencers?
  • What would you say to someone who feels guilty investing in themselves?

Topics Discussed:

  • The importance of limiting decisions in the morning.
  • The top habits of billionaires.
  • Paul’s top book recommendations.

 

Quotes from the show:

  • “Get a hold of your morning.” @LindaMitchell
  • “The moment you stop investing in yourself is the moment you’ve written off all future dividends in your life.” @PaulCBrunson
  • “You should go to give, not go to get.” @PaulCBrunson
  • “Listening is everything.”  @PaulCBrunson
  • “The more you listen the more effective you will be.”  @PaulCBrunson
  • “You are what you fill your mind with.” @LindaMitchell
  • “You have to follow through until the end.” @PaulCBrunson
  • “If you want to make an impact, you have to stay focused.” @PaulCBrunson

 

How you can stay in touch with Paul C. Brunson:

 

How you can stay in touch with Linda:

 

Resources Mentioned

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 


 

My daily energy stems from mushrooms... mushroom coffee that is!

  • Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

 

 

 

Mar 20, 2018

This week I sat down with Justin Krane, author, money strategist, and frequent guest on MSNBC to discuss how we empower ourselves financially.

Check out the podcast HERE

I love Justin’s message because he encourages his clients to ENJOY life. Instead of feeling guilty about buying a five dollar coffee drink, he says that we should at times indulge in small pleasures. Although he agrees that we need to live and spend responsibility,  he has a refreshing way of teaching how to go about that.

We discussed many things in this episode including the power of delegating and creating a solid team around you, the importance of human capital, and how to develop a prosperity mindset.

This is an incredible episode for those who may feel at a loss with their finances or struggle with knowing how to balance a budget and still enjoy life.

Questions I Asked Justin:

  • How can we create better systems in our business?
  • Should we save for retirement?
  • How do we clear our mental blocks about money?

Topics Discussed:

  • Why men should not dye their own hair
  • The importance of getting on the “money scale”.
  • The importance of delegating.

Quotes from the show

  • “Systems are sexy.” @LindaMitchell
  • “Be a prosperity thinker. Believe that you can create the life that you want by taking action.” @JustinKrane
  • “I believe you have to fail all the time” @JustinKrane
  • “You have to invest in things that will make your strengths better”. @JustinKrane
  • “There is nothing wrong with working on yourself” @JustinKrane

How you can stay in touch with Justin:

Resources Mentioned

Oct 6, 2017

Follow Linda on Social Media @ Chickfitstudio on Facebook Instagram and Twitter and my website is www.chickfit.me

Patrice Washington, “America’s Money Maven”

Patrice Washington is a nationally recognized best-selling author, featured columnist, television commentator, transformational speaker, spokesperson, radio host and leading authority on personal finance, entrepreneurship and success for women and youth.

A licensed real estate professional by her sophomore year in college and a real estate and mortgage broker at 21 years old, Patrice took her boutique brokerage from the dining room of her 700-square foot condo to a 7-figure real estate empire by just 25. After losing her fortune in the Great Recession, she dedicated her life to not just rebuilding and reinventing her own life, but helping the masses move from debt management to money mastery.

Nationally known as “America’s Money Maven”, Patrice has had tremendous success with her “money mindset” approach to personal finance. Her teachings go beyond coupon cutting, budgeting, and credit repair, and focus on shifting mindset, earning more, and living your purpose. Patrice is committed to redefining the term “wealth”, encouraging women to have “wealth” in all aspects of their lives by pursuing their dreams, being fulfilled, and earning more without ever chasing money.

She has built a thriving community of engaged women committed to taking their personal finances, careers, and lives to the next level, and continues to invest in women worldwide through her work.

Today, Patrice’s wisdom on money matters has been tapped as a recurring voice by national brands such as NBC, FOX News, Black Enterprise, The Huffington Post, Essence Magazine and more. She’s been profiled by The New York Post, SUCCESS Magazine and Women of Wealth Magazine and is most known as the personal finance voice of the top-rated and nationally syndicated Steve Harvey Morning Radio Show where she hosts her own weekly segment, Real Money Answers with Patrice Washington. Additionally, she is the consulting producer for Steve Harvey's FUNDERDOME, from Mark Burnett, a top-rated, seed-funding competition reality series where two budding entrepreneurs go head-to-head to win over a live studio audience to fund their ideas, products or companies. Each year she electrifies tens of thousands as a sought-after speaker from colleges to churches and conferences nationally and has shared the stage with renowned speakers such as Lisa Nichols, Laila Ali, Paul C. Brunson and Steve Harvey. Most recently, Patrice appeared on Centric TV’s, The Round, delivering a dynamic and empowering talk on success.

Besides professional achievements such as receiving the Outstanding Georgia Citizen Award at the State Capitol and an Honorary Kentucky Colonel recognition, Patrice believes her greatest accomplishment is marrying her college sweetheart, Gerald Washington and raising their energetic daughter, Reagan.

Learn more about Patrice at:

 www.patricewashington.com

www.bookthemoneymaven.com

What we talked about on this episode:

1. Don't turn your nose up at free knowledge.

2. The conversation around money is so much deeper than material possessions.

3. Don't chase after money, people, or things, what is yours will come to you.

4. How almost losing everything caused Patrice to "Redefine Wealth".

5. How Patrice's persistence paid off and landed her a job as an intern on the Steve Harvey Show.

6. When you fall hard, you have to give yourself permission to get back up.

7. You may have lost all your money but your mind isn't bad.

8. Many of us may be feeling the who am I to do this syndrome when we are realizing our purpose.

9. If your always sitting back hiding your not going to be able to help the people that truly need to hear what they could only hear from you; from your voice, from who you are, and who God created you to be.

10. Push past fear, do it afraid.

11. Everyone feels afraid when doing something out of their comfort zone.  You have to step past the fear and "JUMP" just like Steve Harvey says.

12. Know your worth, invest in yourself.

 

13. Do the work and success will come.

14. What good is money without your health?

15. Good health is a key to wealth. 

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