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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Mar 27, 2020

Today I talk about how we can be the calm during the storm. During this challenging time of self-isolation, we should be taking time to be calm and focus on what we can do for others to help weather this storm.


Mar 25, 2020

Are you interested in starting a podcast?  Have you been trying to create a good network?  In this episode we dive into discussing how to build a killer network, and how to meet your heroes. We discuss the power of learning to handle rejection, and the power of confidence and hustle.

In this episode I talk with Travis...


Mar 20, 2020

Today I talk about how we can decide to pick up the pen and rewrite our story at any time. Are you living your life for someone else? It's never too late to break out of the box and live the life we want. It's time to live your truth.


Mar 18, 2020

Are you struggling to find your clients?  Have you been cutting prices to get clients to stay?  In this episode we dive into why cutting your prices doesn’t bring you the clients you deserve, and how to appeal to clients so they understand your worth.

In this episode, I talk with Lisa Simone Richards, coach, author, a...


Mar 13, 2020

Today I talk about when facing the fear of death, it really proposes the question " How Do you Want To Live?" I also discuss not sitting on our gifts but using our gifts so we can live fully in our power. How we can overcome the stories in our head, fear from the past, mass hysteria over the Coronavirus, and choose...