Aug 20, 2018
Do you or someone you
know struggle with Crohn's disease, celiac disease or another
illness that makes it difficult to know what to eat? Maybe you want
to take care of your body and eat the right kinds of foods but also
do not want to feel restricted with your choices. We have a special
treat for you today as we dig into all of this and more with the
founder of GiGi Eats Celebrities , GiGi Ashworth.
GiGi is a former competitive snowboarder and horseback rider turned
humorous weekly blogger and YouTube host where she aims to educate
AND entertain her audience with her authentic, real life content
about what it is like to navigate health and fitness while living
with diseases. GiGi has an incredible mindset and shares with us
her journey to discovering her niche in the industry and sharing
openly with the world about the struggles and triumphs in her life.
This episode will give you practical dietary tips, and
inspirational mindset hacks that will empower you to become the
best and most authentic version of yourself.
Questions I Asked
GiGi:
❏ Did it take practice to be so authentic in front of the
camera?
❏ How will your raise your children to think about food?
❏ What diet changes do you recommend for Crohn's disease, celiac
disease, etc?
Topics Discussed:
❏ How sharing your story and being authentic reaches more people. ❏
Different ice cream recipes she uses.
❏ The importance of titles with your blogs and videos.
Quotes from the show:
❏ “It’s all about thinking outside of the box.” @GiGiAshworth
❏ “Eating healthy does not have to be boring.” @LindaMitchell
❏ “Mindset is number one.” @GiGiAshworth
❏ “Diet is lifestyle.” @GiGiAshworth
❏ “No one is going to love unless you love yourself.” @GiGiAshworth
❏ “Exercise is like a cup of coffee in the morning.”
@GiGiAshworth
How you can stay in touch with GiGi:
❏ Website ❏ Youtube ❏ Instagram ❏ Twitter ❏ Pinterest ❏
Facebook
How you can stay in touch with Linda:
❏ Website ❏ Facebook
❏ Twitter
❏ Instagram ❏ Pinterest
❏ YouTube ❏ SoundCloud
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
❏ Essential Formulas
❏ Giovannicosmetics.com
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