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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Now displaying: February, 2022

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Feb 25, 2022

On this week's episode of Let It Rip Friday, we're discussing how to have focus in the midst of chaos in your life and in the world.

Feb 23, 2022

Are you interested in building your brand?  Have you been struggling with an imbalance in your relationship?  Today, we dive into the importance of finding your passion, building your brand, and growing a following. In this episode, I talk with Katie Barnett. She’s been an entrepreneur for 10 years now. With a BS in Health Science and a master’s in education, her passion is educating and improving lives. Now, she runs a large online business with multiple streams of income, unlimited possibilities, unmatched products, and the ability to help so many others not just go next level, but many more levels above. We discuss all the businesses that Katie has run, and how she pivoted to make time for herself and her family. We also tap into how to work on a relationship where only one of the partners is leveling up, and the other isn’t. It’s a power-packed advice episode.

Questions I asked:

  • Can you share your story with us?
  • Tell us about how you help people with social media.
  • How can we build our own brand?
  • How do you work with busy individuals on social media?
  • How can you grow without leaving your partner behind?
  • Why is it important to be authentic in a relationship and online?
  • What message would you want to convey to everyone?
  • What would you say to women who have forgotten who they are and how to dream?

Topics Discussed:

  • Growing a business.
  • Being a mom.
  • Being an artist.
  • Building a brand.
  • Networking marketing business.
  • Influencer culture.
  • Social media strategy.
  • Strong single women.

Quotes from the show:

  • “When more positive is showing up, you continue to seek out the positive.” Katie Barnett @SisterhoodSweat
  • “I wanted to give more than just a product I was selling.” Katie Barnett @SisterhoodSweat
  • “I made a leap of faith, and it’s paid off in more ways than just financial.” Katie Barnett @SisterhoodSweat
  • “Go forth and slay.” Katie Barnett @SisterhoodSweat
  • “It feels right on every level, and I needed to do that.” Katie Barnett @SisterhoodSweat
  • “It’s never time to settle. Abundance is out there to be had.” Katie Barnett @SisterhoodSweat

How you can stay in touch with Katie:

How you can stay in touch with Linda:

 

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Feb 18, 2022

On this week's episode of Let It Rip Friday, we're discussing why it is so important to have a vision to reach your dreams.

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Feb 16, 2022

Are you interested in success?  Have you been worried about sticking to your goal?  In this episode, we discuss how winning isn’t really about the result. Today, I talk with JM Ryerson. He joins us to discuss Let’s Go Win. We dive into how to set ourselves up for winning in our life and how to get that winner mindset. He also shares his own personal experience about success in your life, and how setting yourself up for success is one of the biggest pieces, outside of believing that you are capable of winning. This is a great episode for those new year goals that you’ve set and to make sure you end the year winning.

Questions I asked:

  • Why do you work out?
  • Why is winning not about the end result?
  • Why do you need a winner mindset?
  • Why is failure important?
  • What things do winners have in common?
  • Do we need a WHY?
  • How can our WHY help us overcome adversity?
  • Why do we need people in our circle?
  • How can we become team players?
  • Why is it important to be your best self in a relationship?
  • How do we stop our limiting beliefs?
  • How do you create and keep momentum?
  • How do you set up a routine?
  • How do we stick to our goals?
  • How does journaling fit into our goals?
  • How can everyone bring more luck into their lives?

Topics Discussed:

  • Your Why
  • Setting Goals.
  • Winning mindset.
  • Stop focusing on end result.
  • Learn from losing.
  • Knowing your core values.
  • Routines and habits.
  • Recognize your limiting belief

Quotes from the show:

  • “Plain and simple, you’re going to win and you’re going to lose, but it’s about putting yourself out there to win.” @JMRyerson @SisterhoodSweat
  • “If you have things in place when adversity comes, you can get up and go after it again.” @JMRyerson @SisterhoodSweat
  • “You learn more from failing than you do from winning.” @JMRyerson @SisterhoodSweat
  • “You have to believe, that’s the number one thing.” @JMRyerson @SisterhoodSweat
  • “You were probably pre-conditioned with these limiting beliefs.” @JMRyerson @SisterhoodSweat

How you can stay in touch with JM:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

Feb 11, 2022

On this week's episode of Let It Rip Friday, we're discussing why you need to get comfortable saying no, and more practice makes it easier!

Feb 9, 2022

Are you struggling to get motivated?  Well today, we’ve got your dose of powerful positivity and motivation. We’re talking about dedication, growth, mindset and so much more. In this episode, I talk with Forbes Riley. Riley has become a familiar face to millions of American viewers for her numerous appearances on infomercials. She has been a spokesperson for Jack LaLanne's Power Juicer, Aerobed, Microgrill, MaxiGlide, Mor Furniture Stores, and her own exercise device, Forbes Riley's SpinGym. She is often seen on live TV, on both HSN and QVC in England.  We discuss the importance of speaking your dreams into reality, and how to engage an audience. Forbes also shares how she made opportunities for herself, and how she kept positive when things didn’t go her way. She’s got lots of stories, and she’s going to share them with us.

 

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Questions I asked:

  • What is your mission?
  • How did you get to where you are?
  • What are the lessons you’ve learned?
  • How does manifesting work for you?
  • How did you create the SpinGym?
  • What kept you going when you got rejected?
  • How do you become a storyteller?
  • Can you tell me about the Breakthrough?
  • What advice do you have for other people?

Topics Discussed:

  • Pitching.
  • Motivation.
  • Finding opportunity.
  • Finding your voice.
  • Figuring it out.
  • Finding Confidence.
  • Asking for what you want.
  • Faith.

 

Quotes from the show:

  • “I’m all about saying yes and figuring it out.” @forbesriley @SisterhoodSweat
  • “I didn’t look the way they expected, but I didn’t let it stop me.” @forbesriley @SisterhoodSweat
  • “At some point, we’re conditioned that we’re told no and we stop. But I don’t mind getting a no.” @forbesriley @SisterhoodSweat
  • “You need to ask for what you want.” @forbesriley @SisterhoodSweat
  • “There are things that happened in my life that could’ve destroyed me, but kept saying I’m going to find MY product.” @forbesriley @SisterhoodSweat

How you can stay in touch with Forbes:

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

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Feb 4, 2022

On this week's episode of Let It Rip Friday, we're asking the question, Why not you?

 

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Feb 2, 2022

Are you struggling with success?  Have you been distracted and unfocused?  Today we dive into how we can go after our dreams. In this episode, I talk with Scott Miller. Scott Jeffrey Miller currently serves as FranklinCovey’s senior advisor on thought leadership, leading the strategy and development of the firm’s speaker’s bureau, as well as the publication of podcasts, webcasts, and bestselling books. Scott also hosts On Leadership with Scott Miller, the world’s largest and fastest-growing leadership podcast, reaching more than six million people weekly. We’re diving into all things related to motivation, finding your purpose, and all the advice Scott brings to the table.

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Questions I asked:

  • How did FranklinCovey survive when everything went digital?
  • Can you tell us your story?
  • How did you figure out what your gifts were?
  • How did you change your story?
  • How did you stop caring about what people think?
  • How did you choose your master mentors for your show?
  • What are some things you find all the master mentors have in common?
  • How important is it to have mentors?
  • What is the secret sauce for choosing mentors?
  • What is the name of your podcast?
  • What is your advice for people who want to get started telling their story?
  • Can you tell everyone where to find you online?

Topics Discussed:

  • Being a writer.
  • Working in marketing.
  • Podcast host.
  • Finding your passion.
  • Finding your gifts.
  • Rewrite your story.
  • Stop caring about what others think.

Quotes from the show:

  • “I was a generalist, but I thought I needed to be a specialist” @scottmillerj1 @SisterhoodSweat
  • “It wasn’t until my late 40s until I really found my voice.” @scottmillerj1 @SisterhoodSweat
  • “He said, everyone should know the power of their story.” @scottmillerj1 @SisterhoodSweat
  • “Choose your own identity. That’s what I did and I’m on fire.” @scottmillerj1 @SisterhoodSweat
  • “The first through line in successful people is hard work.” @scottmillerj1 @SisterhoodSweat
  • “Put aside your fears and worries and ask for help.” @scottmillerj1 @SisterhoodSweat

How you can stay in touch with Scott:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

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