Are you interested in manifesting more? Have you been worried about your business? In this episode I talk Brigitta Bekesi. She is a female specialist transformation coach and mentor who has helped thousands of women spark their inner and outer glow to achieve confidence, success, happiness, and harmony. By building her experience working as a professional life coach, fitness trainer, and yoga instructor and studying naturopathy, nutrition, dance-, manual-, beauty techniques, and many more holistic techniques, she adapted her complex knowledge to develop Beautyrobic. This unique program has empowered women to improve their health, nutrition, body shape, confidence, femininity, self-love, and overall happiness. Brigitta’s first book of the same name is already a bestseller in Hungary. She currently lives in London with her husband and baby daughter.
Questions I asked:
· How important is it to love ourselves?
· How do we decide to love ourselves?
· What’s your advice to someone out there struggling?
· How do we treat ourselves better?
· How does nutrition play into this?
· What is the Mindful Magnetic Woman?
· Can you tell us about the LORA system?
· body shape
· self-love aspects of Beautyrobic.
· The concept of Mindful Magnetic Woman
· LORA system
Quotes from the show:
· “If you want to be sexy, you need to love yourself from inside out.” @beautyrobic_official @SisterhoodSweat
· “Without love for ourselves, we cannot achieve.” @beautyrobic_official @SisterhoodSweat
· “If you want to become better, you have to start with small steps.” @beautyrobic_official @SisterhoodSweat
· “You will love yourself while you are taking care of your body..” @beautyrobic_official @SisterhoodSweat
How you can stay in touch with Brigitta:
How you can stay in touch with Linda:
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